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The smaller-sized
In addition
and wisdom
you’ll discover ancient wisdom and contemporary ideas – all thoughtfully presented in the context of modern daily life
Finding the Still Point herbs The smaller-sizedOne of the simplest, easiest to understand guides to Zen meditationwith audio exercises to serve as meditation companions. Through Zen meditation it is possible to find stillness of mind even amidst our everyday activitiesand this book reveals how. With easy to understand instructions, practical lessons, and short but sweet tid bits of useful information, beloved Zen master John Daido Loori shares the way of Zen meditation in terms that even those
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